Resources
October Rolf Movement Series
Mondays, 6:30-7:30
Throughout the month of October I will be partnering again with the Wellness Collective to offer group movement classes that empower participants with self-care and awareness practices to improve their mobility, balance and ease of movement. Space is limited, so sign up now!
Wellness Collective
76 South 100 West
Resources
Websites
Dr. Ida Rolf Institute—rolf.org
Fascia Research Society -https://fasciaresearchsociety.org/about_fascia.php
Fascia Research Congress -https://www.frscongress.org/speakers
International Association of Structural Integrators-https://www.theiasi.net/content.aspx?page_id=154&club_id=386922
Books and Articles
Rolf Research Foundation https://rolfresearchfoundation.org/research/structural-integration-library/
Explain Pain -David Butler and Lorimer Moseley
Rolfing and Physical Reality -Dr. Ida P. Rolf
Rolfing-Re-establishing the Natural Alignment and Structural Integration of the Human Body - Dr. Ida P. Rolf
Spacious Body: Explorations in Somatic Ontology—Jeffrey Maitland
Article archive with Kevin Frank—https://resourcesinmovement.com/articles-archive/
Videos
Rolf Movement—https://resourcesinmovement.com/videos/
Hidden Power of Fascia—Carla Stecco https://www.youtube.com/watch?v=BiK3rb79yrk
Ted Talk- Why Things Hurt —Lorimer Moseley https://www.youtube.com/watch?v=gwd-wLdIHjs
A New Way to Think About Pain—Lauren Cannell https://www.youtube.com/watch?v=ruKVTOK8gTg
Strolling under the Skin https://www.youtube.com/watch?v=eW0lvOVKDxE